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So if you're intending on dancing the evening away in your heels, make sure to consume alcohol plenty of water. Start by having a glass or 2 prior to you head out, and then maintain a water bottle with you so you can take sips throughout the evening. Drink plenty of water throughout the evening to stay moisturized and also avoid discomfort later. As any type of professional dancer will certainly tell you, remaining hydrated is important to a good efficiency. Dehydration can cause pains, lightheadedness, as well as tiredness, all of which can put a damper on your enjoyable. You can also try putting on dancing socks or professional dancers' tape. http://p91838ed.bget.ru/user/gloirshcad |
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